Welcome to Women Menopause and Weight Loss!

You can lose the weight you want even if you are past menopause! My name is Linda Quass and I lost over 40 pounds of unwanted fat after menopause and have kept it off. I created this Web site to help post-menopausal women who want to lose extra unwanted fat learn how to lose it permanently.

The internet is full of sites about women and weight loss, menopause and weight loss, and weight loss product promotion. The sheer volume of information can be overwhelming, not to mention that it is difficult for you to know what information is accurate and trustworthy.

The information and resources that you find here at Women Menopause and Weight Loss reflect my strong bias that the methods used to lose weight after menopause should be natural, promote optimal health and vitality, and produce real results. In addition, I make every effort to ensure that you have access to the most current findings of unbiased scientific and clinical studies, even if the results contradict the current practices of the conventional mainstream wisdom.

I am here to help you succeed. My intent is to make Women Menopause and Weight Loss your preferred source for information about how to lose fat after menopause and to enable you to create conditions that make achievement of your post-menopausal fat loss goals inevitable.

If you would like information, inspiration, support, and coaching to achieve personal weight loss success, please enter your name and your primary email address to receive updates through email.

Again, I say, welcome to Women Menopause and Weight Loss!